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Transforming My Energy & Nutrition with Arbonne: A Personal Journey

Updated: Apr 6


Transforming My Energy & Nutrition with Arbonne


I’m not a nutrition expert, but I can tell you two products I swear by for my daily dose of energy and protein. If you’re like me, you probably want quality and quantity to match. The reality is that many protein powders have ingredients like high fructose corn syrup, dairy or soy, and when you’re talking about energy drinks, forget it, the list is even worse.

If you're looking for healthier alternatives, I wholeheartedly recommend Arbonne for a balanced lifestyle. I don't drink coffee, so I tried "healthy energy drinks", but none were exactly what I wanted. I wanted flavour options, low calories, low sugar, no artificial sweetener, and ease. I wanted it to be a breeze to incorporate into my daily routine. At Arbonne, I found my all-time favourite Fizz Sticks. Stick around for the lowdown on why they are now staples in my daily routine, and I'll even throw in my top three recipes to kickstart your Arbonne adventure.


Healthy energy drinks

How I Discovered Arbonne


About a week before the pandemic lockdown in March 2020, I met an Arbonne Consultant at brunch for women in business. We clicked and decided to meet for coffee, but it turned into a lockdown video call. She told me about Arbonne's 30 Days to Healthy Living, an all-encompassing nutritional program that resets your gut and helps you get your eating habits on track. The pandemic gave me the time and space to really focus on what I was eating and how I was preparing food. As part of the program, I also had Arbonne protein and Fizz Sticks. The program worked for me, and I wanted to continue using Arbonne products. I also wanted to get the best price and access to new products, so it made sense for me to become an independent consultant. 


I wish I had a story of struggling to adopt these products into my life, but they’re such great products that adding them to my daily routine was easy. I start every day with a Fizz stick and a litre of water. My job is remote, so every weekday starts with a team meeting, and someone always asks which flavour of Fizz I'm having today. I like all the flavours, but my favourite permanent is watermelon, and my favourite seasonal flavour is apricot and basil. I love how easy it is, I have them when I travel, before workouts, and before work. Really, anytime before 3 pm. But don't worry, for people who love Fizz but, like me, don't need a late dose of caffeine, Arbonne also has caffeine-free Fizz!


Vegan Protein


The Arbonne protein powders are well-balanced with a super blend of macronutrients, 24 g of vegan protein with 9 essential amino acids, carbs for energy, and healthy fats. One of the pluses for me is that it doesn't smell and can last longer in a smoothie than non-vegan protein. With Arbonne products, I know that their ingredients are the best quality, healthy and balanced.  I feel great after having them. 


Since they have different flavours, mixing and matching the recipes is easy without getting tired of the same taste. Arbonne offers several delicious flavours like vanilla, chocolate, strawberry, and even coffee. My go-to smoothie is the vanilla protein powder with coconut water and a handful of fruit. This combo works for a quick breakfast, an easy post-workout shake, and even a midday snack. But when I'm craving something decadent, I mix 1.5 scoops of chocolate protein powder with 2 tablespoons of peanut butter powder and chocolate oat milk – it's like a dessert! I’ve used several other protein powders, and there’s just something about the rich flavour of Arbonne protein that does it for me. 


arbonne protein powder

Natural Energy Boosters 


The Fizz Sticks are part of my daily routine now; they are vegan, low-calorie, and effervescent, and they don’t have any artificial colours, flavours, or sweeteners. I feel great when I have them. I usually use them as energy boosts in the morning, but I haven’t felt the “crash” effect yet. For almost four years, I have had one every morning. I like to have the Fizz Sticks in at least a pint, but usually, I like to have a litre of water. Once my glass is just a little under ¼ full, I refill the water. This is an excellent alternative to coffee and fizzy drinks, and it has helped to subside my cravings for unhealthy drinks. 


These have also been lifesavers as a travelling professional. They are easy to pack in my bag and carry around with me, plus fizz helps me avoid dehydration when travelling all day. There are different options out there, but Fizz Sticks have been my go-to for a long time.  


The Best Ingredients For You


I’m a fan of the quality and key ingredients Arbonne uses. If you go down the list on the nutritional information, you’ll see an array of natural ingredients, including fruits, veg, and roots.


The protein powders include a blend of pea, hemp seed, pumpkin seed, quinoa, and rice protein to fuel your body and satisfy hunger. Fizz Sticks use a vegan blend of ginseng root, antioxidant coenzyme Q10, chromium, B vitamins, and naturally derived caffeine from guarana and green tea. I love that Arbonne has a Not Allowed list of ingredients that includes anything that is questionable or has been found to cause long-term health or dietary issues.


If you’ve been searching for new products to help you increase energy levels or simply want to replace other caffeine habits, I suggest the 30 Days to Healthy Living Set. You get two protein powders, two flavours of fizz and several other products. You can see what you like and try a 30-day programme that will help you feel great and make sustainable lifestyle choices. Also, you're never alone on an Arbonne Healthy Living journey. There is a community of healthy living practitioners who share recipes, have online yoga, and generally support each other!


Drop me a message if you have questions, or jump to my Arbonne link if you're ready to buy.  Arbonne is a journey you won't regret! 


Arbonne UK  click here


Arbonne US  click here







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